The Fermetary believes in preserving the old fashioned ways of growing and preparing foods for better health and taste!
Fermented, probiotic, foraged, organic, grass fed, free range, nourishing, preserved, craft, artisan, slow food, raw, real food, lacto-fermented, nutrient dense whole food, home made, non-GMO, natural fats, the gut’s role in supporting physical and mental health, gaps, gluten free, vegan, sauerkraut, pickles, miso, kimchi, vinegar, yogurt, beer, charcuteries, cheese, bread, kefir, kombucha, chocolate, black garlic....its all good!

Tuesday, March 6, 2012

Wild Sourdough Starter!

Bubbling Sourdough Starter-Day 3

The dark spots are organic blueberries.  The yeast on the berries and on the flour helps start the fermentation.  The sugars are eaten up by the yeast, and the bubbling begins!  Bread soon to follow!

Yep, its ALIVE!!!
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