The Fermetary believes in preserving the old fashioned ways of growing and preparing foods for better health and taste!
Fermented, probiotic, foraged, organic, grass fed, free range, nourishing, preserved, craft, artisan, slow food, raw, real food, lacto-fermented, nutrient dense whole food, home made, non-GMO, natural fats, the gut’s role in supporting physical and mental health, gaps, gluten free, vegan, sauerkraut, pickles, miso, kimchi, vinegar, yogurt, beer, charcuteries, cheese, bread, kefir, kombucha, chocolate, black garlic....its all good!

Thursday, March 22, 2012

No Knead Bread Recipe

Fresh Loaf!!

Avocado Mash

Organic Tomato

Nitrate free Bacon

Lettuce Mix

   Side of Strawberries

BLT so good; better with fresh bread!

Bake your own Bread.  IT IS THAT EASY!!

Bread Ingredients:
Flour, Water, Yeast, Salt.

Things to play with and adjust according to your taste:
Flour types, yeast forms, and seasonings.

No Knead Recipe:
Combine ingredients, use your hands and mix until all incorporated.
Do not over mix!
Cover loosely with wet cloth or saran wrap.
Let rise for 12-14 hours.

Pre-heat oven to 515, put your cast iron pot in to heat as well.
Put onto floured surface, fold corners in and under.
Flip, sprinkle wheat bran, caraway or herbs, or sea salt, or, or, or....
Make a few cuts in the dough before flopping the dough into the scorching hot pot.
Put the lid on and bake about 25-35 minutes depending on the size & flour type.
Bake another 15 minutes uncovered.
Remove and let the bread rest at least 30 minutes before cutting!!
Eat, bake again the following day!

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