The Fermetary believes in preserving the old fashioned ways of growing and preparing foods for better health and taste!
Fermented, probiotic, foraged, organic, grass fed, free range, nourishing, preserved, craft, artisan, slow food, raw, real food, lacto-fermented, nutrient dense whole food, home made, non-GMO, natural fats, the gut’s role in supporting physical and mental health, gaps, gluten free, vegan, sauerkraut, pickles, miso, kimchi, vinegar, yogurt, beer, charcuteries, cheese, bread, kefir, kombucha, chocolate, black garlic....its all good!

Saturday, February 18, 2012

Live Ketchup

The easiest ketchup in the world to make!
Combine tomato paste, ground clove and allspice, chipotle peppers in adobo sauce and whey

then ferment in a dark cabinet for 5 or so days for a zingy, spicy ketchup!

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