The Fermetary believes in preserving the old fashioned ways of growing and preparing foods for better health and taste!
Fermented, probiotic, foraged, organic, grass fed, free range, nourishing, preserved, craft, artisan, slow food, raw, real food, lacto-fermented, nutrient dense whole food, home made, non-GMO, natural fats, the gut’s role in supporting physical and mental health, gaps, gluten free, vegan, sauerkraut, pickles, miso, kimchi, vinegar, yogurt, beer, charcuteries, cheese, bread, kefir, kombucha, chocolate, black garlic....its all good!
Monday, January 9, 2012
Ginger Kraut
Making sauerkraut is so easy, I find it crazy that anyone pays so much for the stuff. Mix some non-iodized salt into your chopped cabbage, add whatever spices you wish, and wait a few days...
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